What is Hypnotherapy for Depression London?
Start Hypnotherapy sessions are either online or face-to-face. During your sessions, Michael, your hypnotherapist, will put you into a deep state of relaxation, known as hypnosis. When you feel relaxed, it is easier to discuss your feelings and emotions without anxiety and stress. This allows Michael to make appropriate suggestions to your receptive mind that lead to recovering from depression. You can then live your life feeling happy and hopeful about your future.
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What is Depression?
Depression is a state of mind where you feel unhappy and hopeless for weeks or months. We all feel like this from time to time, but it may only last for a few days. Depression is long-lasting and results in us losing interest in the activities we used to enjoy over time. Physical signs usually indicate depression, includes tiredness, poor sleep, reduced appetite, low sex drive, and aches and pains. Some may suffer it mildly, while others suffer severely.
How Does Hypnotherapy for Depression London Work?
It works by putting you into a trance-like state. Your hypnotherapist, Michael, uses various relaxation techniques to put you into this receptive state of mind. Once you are in hypnosis, Michael puts suggestions in your mind addressing your feelings and emotions. By changing the way you think and reducing anxiety and stress in your life you can change the way you feel, leading to a lasting recovery.
“Michael made me feel at ease very quickly. He was understanding and supportive. He helped me develop techniques to manage the challenges I have been facing. I will forever be grateful for his support and kindness.”
What Could Happen If You Don’t Treat Depression?
Choosing to ignore depression may leave you feeling worse and affect your life and relationships in other ways. Taking the step to change today is a great start even if you find it difficult.
Starting Hypnotherapy for Depression London is Easy
Select a Date and Time
You can book your first hypnotherapy for depression in London by clicking the button below. There you will be able to select a date and time that best suits you.
Make the Payment Online
Once you have found your preferred date and time for your appointment, then make a payment of £30 via our secure payment gateway system.
Attend Your Appointment
Your first appointment will be held on Zoom or Google Meets for up to 45-minutes. We will confirm your appointment after the payment.