What is Hypnotherapy for Anxiety London?
Hypnotherapy for Anxiety London is a process of putting you in hypnosis. This is a relaxed state of mind where you still have complete control of your actions but have enhanced focus and concentration. As your therapist, during your hypnosis, we will uncover the psychological root cause(s) and suggest new techniques to relieve your anxiety.
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What is anxiety?
We all experience anxiety from time to time. Some of us experience it mildly while others rather severely. It’s a normal
human reaction, which doesn’t usually cause us too much
trouble. But when you’re feeling overstimulated, worried or
fearful every day, it’s time to consider hypnotherapy.
According to Mind, nearly four million people suffer from generalised anxiety disorder. That’s 6% of the entire UK population. However, the proportion that seeks help is significantly lower. But you’re taking a step in the right direction, no matter how anxious you might feel today.
How might you be feeling with anxiety?
It might be that you experience anxiety as feeling stressed, tense, worried, uneasy or scared a lot of the time or at particular times every day. You may even experience a panic attack when those feelings become overwhelming. This, in turn, can cause physiological symptoms like an increased heart rate, nausea, impaired vision, and breathing difficulties. The worry of having anxiety or a panic attack can itself result
in becoming anxious.
If this sounds like you, do not believe for a moment that you need to go on suffering. Let’s schedule an initial assessment consultation.
“Some of the techniques I have also used in other arears of my life and has overall made feelings of anxiety more manageable on a day to day basis. I would highly recommend Michael – thank you.”
Starting Hypnotherapy for Anxiety London is Easy
Select a Date and Time
You can book your first hypnotherapy for anxiety in London by clicking the button below. There you will be able to select a date and time that best suits you.
Make the Payment Online
Once you have found your preferred date and time for your appointment, then make a payment of £30 via our secure payment gateway system.
Attend Your Appointment
Your first appointment will be held on Zoom or Google Meets for up to 45-minutes. We will confirm your appointment after the payment.